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Skin Texture

Sports Massage.

Sports massage and muscle remedy designed to help you move better, recover faster, and stay injury-free.

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The attention your body is needing

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Whether you’re an athlete pushing your limits or simply dealing with everyday muscle tension, sports massage is the key to faster recovery, improved flexibility, and peak performance.

 

Feel stronger, move better, and stay injury-free because your body deserves the best care!

Benefits of Sports Massage

Pain Relief

Stress Reduction

Relaxation

Muscle Recovery

Mind-Body Connection

Energy Restoration

Why choose me?

My name is Jack Howie

With soft tissue work becoming an essential part of daily life, it’s easy to do a quick Google search and pick the first option. I get it, you want convenience and, most importantly, relief from the tension you’re feeling.

So, why choose me? Because I don’t just practice sports massage, I live and breathe it. Training hard 4-6 times a week, I understand firsthand what the body needs to perform and recover at its best. My approach is never one-size-fits-all. I tailor every session to each client, creating a welcoming, talkative environment while working through deep muscle tension.

 

I listen, adapt, and ensure every treatment is as unique as you are.

Your body deserves more than a generic massage, let’s get you feeling right.

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Client Testimonials

"Jack provides a first-class service. I’ve been to see him once a month for more than a year now and I’ll keep going. I have back issues and I always walk away feeling brand new.
 
He’s friendly, polite and flexible with bookings when I’ve needed to rebook. Highly recommend!"

Charlotte Westwell

"I can highly recommend Jack Howie at MuscleRemedy. The massage therapy is first class and Jack is both highly professional and knowledgeable.

I have been attending for regular sessions and this has really helped my mobility and recovery. Excellent value for money all round."

Sean Saluja

"I’ve been going to Jack for sports massage for about two months now and I’m really starting to see the benefits with my mobility and general muscle pains.
I would definitely recommend Jack if you’re looking to either keep injuries at bay or get yourself back moving better again."

Derek Littlejohn

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07725 843800

Unit 1b 77 high street, Banchory, Aberdeenshire AB31 5TJ

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Opening Times

Monday: 09:00 – 20:00 | Aboyne (DPH)


Tuesday: 09:00 – 20:00 | Banchory (JMR)
 

Wednesday: 09:00 – 20:00 | Banchory (JMR)
 

Thursday: 09:00 – 20:00 | Banchory (JMR)
 

Friday: 09:00 – 20:00 | Banchory (JMR)

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